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Mental Health Access Line: 1800 011 511
Beyond Blue: 1300 22 4636
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
Carers Australia: 1800 242 636
Short-term counselling and emotional and psychological support services for carers and their families in each state and territory.
headspace: 1800 650 890
Free online and telephone service that supports young people aged between 12 and 25 years and their families going through a tough time.
eheadspace.org.au (9am -1am)
Free online support service. Create an account, join group chats with peers and professionals, and access free resources.
headspace.org.au/spaces
For parents and young people to set and work on personal wellbeing goals in their own time.
Kids Helpline: 1800 55 1800
A free, private and confidential, telephone and online counselling service specifically for young people aged between 5 and 25 years of age.
MensLine Australia: 1300 789 978
A telephone and online support, information and referral service, helping men to deal with relationship problems in a practical and effective way.
MindSpot Clinic: 1800 614 434
An online and telephone clinic providing free assessment and treatment services for Australian adults with anxiety and/or depression.
SANE Australia Helpline: 1800 18 7236
Information about mental illness, treatments, where to go for support and help carers.
Parent Line NSW 1300 1300 52
Free professional help for parents and carers. www.parentline.org.au